Recipe: Perfect Mike's Spaghetti Squash & Red Vegetable Sauce

Mike's Spaghetti Squash & Red Vegetable Sauce.

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Ingredients of Mike's Spaghetti Squash & Red Vegetable Sauce

1. Prepare of ● For The Veggie Noodles.
2. It's 2 of EX LG Spaghetti Squash [halved].
3. It's Dash of Granulated Garlic Powder.
4. It's Dash of Granulated Onion Powder.
5. It's Dash of Fresh Ground Black Pepper.
6. You need as needed of Olive Oil Spray [to seal seasonings on squash].
7. You need of ● For The Sauce.
8. Prepare 1 lb of 80/20 Hamburger Meat [drained - optional].
9. Prepare 2 of LG Chopped Tomatoes.
10. Prepare 1/2 of Chopped Red Bell Pepper.
11. Prepare 1/2 of Chopped Yellow Bell Pepper.
12. It's 1/2 of Chopped Orange Bell Pepper.
13. It's 1/2 of Chopped Green Bell Pepper.
14. Prepare 1/3 Cup of Chopped Red Onions.
15. Prepare 4 oz of Can Minced Black Olives.
16. You need 1/3 Cup of Chopped Vidalia Onions.
17. You need 1/3 Cup of Chopped Green Onions.
18. It's 2 tbsp of Chopped Sun Dried Tomatoes.
19. You need 1 (4 oz) of Can Drained Chopped Mushrooms.
20. It's 2 tbsp of Fine Minced Garlic.
21. You need 2 Cans of Spaghetti Sauce.
22. You need 1 tsp of Fresh Ground Black Pepper.
23. Prepare 2 tbsp of Granulated Sugar [or more].
24. It's 1 tsp of Dried Oregano.
25. It's 2 tsp of Pureed Basil.
26. It's 2 of Bay Leaves.
27. It's 1/3 Cup of Quality Red Wine.
28. Prepare 1-4 oz of Can Tomato Paste.
29. Prepare Dash of Quality Olive Oil.
30. You need 1/2 Cup of Shredded Parmesan Cheese [+ reserves for topping].
31. It's of ● For The Sides.
32. You need of Toasted Garlic Bread [with garlic butter].

Mike's Spaghetti Squash & Red Vegetable Sauce step by step

1. Here's the bulk of what you'll need. Rough chop all vegetables..
2. Saute your vegetables in olive oil for 5 minutes. Add everything to your pot - except for squash - and simmer for 30 minutes..
3. Use a quality deep red wine..
4. Season squash and spray with olive oil..
5. Place in a 350° oven for 60 minutes..
6. Shread squash with a fork and place in bowls..
7. Toast your garlic bread until crispy..
8. Serve sauce over noodles with garlic bread and a quality red wine. Garnish with shredded parmesan and fresh parsley. Enjoy!.

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